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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
TODAY
3
20:45 - 21:45
Deep Stretch 深層伸展
4
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Slim Yoga 消脂瑜伽
5
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Relax Stretch 放鬆伸展
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:30 - 21:30
Aerial Dance 空中瑜伽舞蹈
6
17:00 - 18:00
Back Care 腰背護理瑜伽
18:10 - 19:10
Shoulder Open 開肩瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Wheel Yoga 瑜伽輪
7
10:30 - 11:30
Postnatal Yoga 產後瑜伽
11:35 - 12:35
Prenatal Yoga 產前瑜伽
12:45 - 13:45
Mat Pilates 墊上普拉提
13:50 - 14:50
Hip Opening 開髖瑜伽
8
10:30 - 11:30
Aerial Basic 空中瑜伽基礎
11:40 - 12:40
Aerial Spin 空中旋轉吊床
12:50 - 13:50
Hatha 哈達瑜伽
14:00 - 15:00
Relax Stretch 放鬆伸展
15:10 - 16:10
Stretch with Singing Bowl 伸展x水晶頌砵
9
13:00 - 14:00
Gentle Flow 輕流動瑜伽
14:10 - 15:10
Deep Stretch 深層伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Relax Stretch 放鬆伸展
10
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
16:45 - 17:45
Mat Pilates 墊上普拉提
18:00 - 19:00
Prenatal Yoga 產前瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
11
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Slim Yoga 消脂瑜伽
12
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Relax Stretch 放鬆伸展
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:30 - 21:30
Aerial Dance 空中瑜伽舞蹈
13
17:00 - 18:00
Back Care 腰背護理瑜伽
18:10 - 19:10
Shoulder Open 開肩瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Wheel Yoga 瑜伽輪
14
10:30 - 11:30
Postnatal Yoga 產後瑜伽
11:35 - 12:35
Prenatal Yoga 產前瑜伽
12:45 - 13:45
Mat Pilates 墊上普拉提
13:50 - 14:50
Hip Opening 開髖瑜伽
15
10:30 - 11:30
Aerial Basic 空中瑜伽基礎
11:40 - 12:40
Aerial Spin 空中旋轉吊床
12:50 - 13:50
Hatha 哈達瑜伽
14:00 - 15:00
Relax Stretch 放鬆伸展
15:10 - 16:10
Stretch with Singing Bowl 伸展x水晶頌砵
16
13:00 - 14:00
Gentle Flow 輕流動瑜伽
14:10 - 15:10
Deep Stretch 深層伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Relax Stretch 放鬆伸展
17
18
19
20
21
10:30 - 11:30
Postnatal Yoga 產後瑜伽
11:35 - 12:35
Prenatal Yoga 產前瑜伽
12:45 - 13:45
Mat Pilates 墊上普拉提
13:50 - 14:50
Hip Opening 開髖瑜伽
22
10:30 - 11:30
Aerial Basic 空中瑜伽基礎
11:40 - 12:40
Aerial Spin 空中旋轉吊床
12:50 - 13:50
Hatha 哈達瑜伽
14:00 - 15:00
Relax Stretch 放鬆伸展
15:10 - 16:10
Stretch with Singing Bowl 伸展x水晶頌砵
23
13:00 - 14:00
Gentle Flow 輕流動瑜伽
14:10 - 15:10
Deep Stretch 深層伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Relax Stretch 放鬆伸展
24
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
16:45 - 17:45
Mat Pilates 墊上普拉提
18:00 - 19:00
Prenatal Yoga 產前瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
25
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Slim Yoga 消脂瑜伽
26
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Relax Stretch 放鬆伸展
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:30 - 21:30
Aerial Dance 空中瑜伽舞蹈
27
17:00 - 18:00
Back Care 腰背護理瑜伽
18:10 - 19:10
Shoulder Open 開肩瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Wheel Yoga 瑜伽輪
28
10:30 - 11:30
Postnatal Yoga 產後瑜伽
11:35 - 12:35
Prenatal Yoga 產前瑜伽
12:45 - 13:45
Mat Pilates 墊上普拉提
13:50 - 14:50
Hip Opening 開髖瑜伽
1
2
3
4
5
6
7
20:45 - 21:45
Deep Stretch 深層伸展
