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TODAY
22
12:20 - 13:20
Aerial Spin 空中旋轉吊床
13:30 - 14:30
Hatha 哈達瑜伽
14:40 - 15:40
Relax Stretch 放鬆伸展
15:50 - 16:50
Stretch with Singing Bowl 伸展x水晶頌砵
23
13:00 - 14:00
Gentle Flow 輕流動瑜伽
14:10 - 15:10
Deep Stretch 深層伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Back Care 腰背護理瑜伽
24
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
16:45 - 17:45
Mat Pilates 墊上普拉提
18:00 - 19:00
Prenatal Yoga 產前瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
25
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Aerial Basic 空中瑜伽基礎
26
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Relax Stretch 放鬆伸展
18:10 - 19:10
Shoulder Open 開肩瑜伽
19:20 - 20:20
Aerial Stretch 空中瑜伽伸展
20:30 - 21:30
Aerial Dance Floor Tricks 空中瑜伽舞蹈
27
18:10 - 19:10
Relax Stretch 放鬆伸展
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Wheel Yoga 瑜伽輪
28
10:30 - 11:30
Postnatal Yoga 產後瑜伽
11:35 - 12:35
Prenatal Yoga 產前瑜伽
12:45 - 13:45
Mat Pilates 墊上普拉提
13:50 - 14:50
Hip Opening 開髖瑜伽
29
12:20 - 13:20
Aerial Spin 空中旋轉吊床
13:30 - 14:30
Hatha 哈達瑜伽
14:40 - 15:40
Relax Stretch 放鬆伸展
15:50 - 16:50
Stretch with Singing Bowl 伸展x水晶頌砵
30
13:00 - 14:00
Gentle Flow 輕流動瑜伽
14:10 - 15:10
Deep Stretch 深層伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
19:20 - 20:20
Hatha 哈達瑜伽
20:30 - 21:30
Back Care 腰背護理瑜伽
31
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
16:45 - 17:45
Mat Pilates 墊上普拉提
18:00 - 19:00
Prenatal Yoga 產前瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
1
2
3
4
12:20 - 13:20
Aerial Spin 空中旋轉吊床
13:30 - 14:30
Hatha 哈達瑜伽
14:40 - 15:40
Relax Stretch 放鬆伸展
15:50 - 16:50
Stretch with Singing Bowl 伸展x水晶頌砵
