10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Mat Pilates 墊上普拉提
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:25 - 21:25
Aerial Dance 空中瑜伽舞蹈
21:30 - 22:30
Yin Stretch 陰瑜伽伸展
18:10 - 19:10
Basic Hatha 基礎哈達瑜伽
19:20 - 20:20
Relax Stretch 放鬆伸展
20:30 - 21:30
Hoop Basic 空中瑜伽吊環基礎
10:00 - 11:00
Wheel Yoga 瑜伽輪
11:10 - 12:10
Shoulder Open 開肩瑜伽
10:00 - 11:00
Aerial Basic 空中瑜伽基礎
11:10 - 12:10
Aerial Spin 空中旋轉吊床
12:20 - 13:20
Mat Pilates 墊上普拉提
14:40 - 15:40
Relax Stretch 放鬆伸展
13:00 - 14:00
Wheel Yoga 瑜伽輪
14:05 - 15:05
Relax Stretch 放鬆伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
20:30 - 21:30
Back Care 腰背護理瑜伽
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
17:15 - 18:15
Shoulder Open 開肩瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
12:30 - 13:30
Back Care 腰背護理瑜伽
13:40 - 14:40
Postnatal Yoga 產後瑜伽
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Aerial Basic 空中瑜伽基礎
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Mat Pilates 墊上普拉提
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:25 - 21:25
Aerial Dance 空中瑜伽舞蹈
21:30 - 22:30
Yin Stretch 陰瑜伽伸展
18:10 - 19:10
Basic Hatha 基礎哈達瑜伽
19:20 - 20:20
Relax Stretch 放鬆伸展
20:30 - 21:30
Hoop Basic 空中瑜伽吊環基礎
10:00 - 11:00
Wheel Yoga 瑜伽輪
11:10 - 12:10
Prenatal Yoga 產前瑜伽
12:20 - 13:20
Postnatal Yoga 產後瑜伽
13:30 - 14:30
Shoulder Open 開肩瑜伽
10:00 - 11:00
Aerial Basic 空中瑜伽基礎
11:10 - 12:10
Aerial Spin 空中旋轉吊床
12:20 - 13:20
Mat Pilates 墊上普拉提
14:40 - 15:40
Relax Stretch 放鬆伸展
13:00 - 14:00
Wheel Yoga 瑜伽輪
14:05 - 15:05
Relax Stretch 放鬆伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
20:30 - 21:30
Back Care 腰背護理瑜伽
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
17:00 - 18:00
Shoulder Open 開肩瑜伽
18:10 - 19:10
Prenatal Yoga 產前瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
12:30 - 13:30
Back Care 腰背護理瑜伽
13:40 - 14:40
Postnatal Yoga 產後瑜伽
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Aerial Basic 空中瑜伽基礎
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Mat Pilates 墊上普拉提
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:25 - 21:25
Aerial Dance 空中瑜伽舞蹈
21:30 - 22:30
Yin Stretch 陰瑜伽伸展
18:10 - 19:10
Basic Hatha 基礎哈達瑜伽
19:20 - 20:20
Relax Stretch 放鬆伸展
20:30 - 21:30
Hoop Basic 空中瑜伽吊環基礎
10:00 - 11:00
Wheel Yoga 瑜伽輪
11:10 - 12:10
Prenatal Yoga 產前瑜伽
12:20 - 13:20
Postnatal Yoga 產後瑜伽
13:30 - 14:30
Shoulder Open 開肩瑜伽
10:00 - 11:00
Aerial Basic 空中瑜伽基礎
11:10 - 12:10
Aerial Spin 空中旋轉吊床
12:20 - 13:20
Mat Pilates 墊上普拉提
14:40 - 15:40
Relax Stretch 放鬆伸展
13:00 - 14:00
Wheel Yoga 瑜伽輪
14:05 - 15:05
Relax Stretch 放鬆伸展
18:10 - 19:10
Hip Opening 開髖瑜伽
20:30 - 21:30
Back Care 腰背護理瑜伽
11:00 - 12:00
Basic Hatha 基礎哈達瑜伽
12:10 - 13:10
Aerial Stretch 空中瑜伽伸展
17:00 - 18:00
Shoulder Open 開肩瑜伽
18:10 - 19:10
Prenatal Yoga 產前瑜伽
19:40 - 20:40
Basic Hatha 基礎哈達瑜伽
20:45 - 21:45
Deep Stretch 深層伸展
12:30 - 13:30
Back Care 腰背護理瑜伽
13:40 - 14:40
Postnatal Yoga 產後瑜伽
18:10 - 19:10
Gentle Flow 輕流動瑜伽
19:20 - 20:20
Wheel Yoga 瑜伽輪
20:30 - 21:30
Aerial Basic 空中瑜伽基礎
10:00 - 11:00
Hip Opening 開髖瑜伽
11:10 - 12:10
Mat Pilates 墊上普拉提
19:20 - 20:20
Aerial Basic 空中瑜伽基礎
20:25 - 21:25
Aerial Dance 空中瑜伽舞蹈
21:30 - 22:30
Yin Stretch 陰瑜伽伸展
18:10 - 19:10
Basic Hatha 基礎哈達瑜伽
19:20 - 20:20
Relax Stretch 放鬆伸展
20:30 - 21:30
Hoop Basic 空中瑜伽吊環基礎
10:00 - 11:00
Wheel Yoga 瑜伽輪
11:10 - 12:10
Prenatal Yoga 產前瑜伽
12:20 - 13:20
Postnatal Yoga 產後瑜伽
13:30 - 14:30
Shoulder Open 開肩瑜伽
10:00 - 11:00
Aerial Basic 空中瑜伽基礎
11:10 - 12:10
Aerial Spin 空中旋轉吊床
12:20 - 13:20
Mat Pilates 墊上普拉提
14:40 - 15:40
Relax Stretch 放鬆伸展
