Lavota Yoga

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TODAY17

18:10 - 19:10

Hip Opening 開髖瑜伽

19:20 - 20:20

Slim Yoga 消脂瑜伽

18

12:00 - 13:00

Prenatal Yoga 產前瑜伽

14:45 - 15:45

Relax Stretch 放鬆伸展

19

10:30 - 11:30

Aerial Basic 空中瑜伽基礎

11:40 - 12:40

Aerial Spin 空中旋轉吊床

12:50 - 13:50

Hatha 哈達瑜伽

14:00 - 15:00

Relax Stretch 放鬆伸展

15:10 - 16:10

Stretch with Singing Bowl 伸展x水晶頌砵

20

14:00 - 15:00

Hatha 哈達瑜伽

15:10 - 16:10

Deep Stretch 深層伸展

18:10 - 19:10

Relax Stretch 放鬆伸展

19:20 - 20:20

Wheel Yoga 瑜伽輪

20:30 - 21:30

Back Care 腰背護理瑜伽

21

11:00 - 12:00

Basic Hatha 基礎哈達瑜伽

12:10 - 13:10

Gentle Flow 輕流動瑜伽

17:20 - 18:20

Mat Pilates 墊上普拉提

18:30 - 19:30

Prenatal Yoga 產前瑜伽

19:40 - 20:40

Basic Hatha 基礎哈達瑜伽

20:45 - 21:45

Deep Stretch 深層伸展

22

18:10 - 19:10

Shoulder Open 開肩瑜伽

19:20 - 20:20

Hatha 哈達瑜伽

20:30 - 21:30

Hip Opening 開髖瑜伽

23

19:20 - 20:20

Aerial Basic 空中瑜伽基礎

20:30 - 21:30

Aerial Dance 空中瑜伽舞蹈

24

18:10 - 19:10

Hip Opening 開髖瑜伽

19:20 - 20:20

Slim Yoga 消脂瑜伽

20:30 - 21:30

Relax Stretch 放鬆伸展

25

12:00 - 13:00

Prenatal Yoga 產前瑜伽

14:45 - 15:45

Relax Stretch 放鬆伸展

26

10:30 - 11:30

Aerial Basic 空中瑜伽基礎

11:40 - 12:40

Aerial Spin 空中旋轉吊床

12:50 - 13:50

Hatha 哈達瑜伽

14:00 - 15:00

Relax Stretch 放鬆伸展

15:10 - 16:10

Stretch with Singing Bowl 伸展x水晶頌砵

27

14:00 - 15:00

Hatha 哈達瑜伽

15:10 - 16:10

Deep Stretch 深層伸展

18:10 - 19:10

Relax Stretch 放鬆伸展

19:20 - 20:20

Wheel Yoga 瑜伽輪

20:30 - 21:30

Back Care 腰背護理瑜伽

28

11:00 - 12:00

Basic Hatha 基礎哈達瑜伽

12:10 - 13:10

Gentle Flow 輕流動瑜伽

17:20 - 18:20

Mat Pilates 墊上普拉提

18:30 - 19:30

Prenatal Yoga 產前瑜伽

19:40 - 20:40

Basic Hatha 基礎哈達瑜伽

20:45 - 21:45

Deep Stretch 深層伸展

29

30

10:00 - 11:00

Wheel Yoga 瑜伽輪

11:10 - 12:10

Mat Pilates 墊上普拉提

11:20 - 12:20

Mat Pilates 墊上普拉提

19:20 - 20:20

Aerial Basic 空中瑜伽基礎

20:30 - 21:30

Aerial Dance 空中瑜伽舞蹈

31

18:10 - 19:10

Hip Opening 開髖瑜伽

19:20 - 20:20

Slim Yoga 消脂瑜伽

20:30 - 21:30

Relax Stretch 放鬆伸展

1

18:10 - 19:10

Hip Opening 開髖瑜伽

19:20 - 20:20

Slim Yoga 消脂瑜伽